10 augusti 2026
69 min
Are you a mom who has put her own health on the back burner because someone else needs you more? Or maybe you're caring for a child with autism or an aging parent and have no idea where to even begin when it comes to your own wellbeing?
We cover:
What 21 years of caring for a child with autism actually taught one mom about the human body
Why caregivers are silently aging faster and what to do about it before it's too late
The biological layers underneath an autism diagnosis that most doctors never address
The specific blood labs that need to be optimized that could be the first domino for both you and your child
What really happens when you stop sacrificing your health and start treating yourself like a patient too
Nadia Elkhatib hosts Biohacking Autism, a weekly podcast bringing biohacking, peptides, and functional medicine to autism families. Nadia spent years working in Silicon Valley tech before her son Jimmy's autism diagnosis pulled her into a different kind of research entirely. For 19 years she has worked on the integrative side of autism: biomedical protocols and most recently hormone and thyroid optimization. After her own labs surfaced significant metabolic and hormonal dysfunction, she expanded her work into caregiver longevity, the recognition that her own healthspan is her son's safety net. Real solutions for people with autism and the ones who love them.
Contact Nadia Elkhatib:
Website: https://biohackautism.com
Podcast: Biohacking Autism - https://biohackautism.captivate.fm/listen
Email: nadia@biohackautism.com
Give thanks to our sponsors:
Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com
Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - https://www.oxfordhealthspan.com/ZORA
Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora
Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora
Join the Hack My Age community on:
YouTube: https://www.youtube.com/@HackMyAgeClips
YouTube: https://youtube.com/@hackmyage
Facebook Page: @Hack My Age
Facebook Group: @Biohacking Menopause
Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/
Instagram: @HackMyAge
Website: HackMyAge.com
For partnership inquiries: https://www.category3.ca/
Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Lyssna på fler avsnitt från
Hack My Age : Menopause Upgrade
Visar 1–10 av 417 avsnitt
17 augusti 2026
65 min
14 augusti 2026
24 min
7 augusti 2026
66 min
3 augusti 2026
63 min
31 juli 2026
29 min
27 juli 2026
74 min
24 juli 2026
67 min
20 juli 2026
53 min
17 juli 2026
34 min
13 juli 2026
60 min