#125 - Just Right: The Story of Porridge (& The Best Ways To Cook It) – Ancestral Kitchen

Humans have been eating porridge (of which the American oatmeal is just one example) for, as you’ll hear, at least 32,000 years (that places it comfortably in the ‘paleo diet’ era!) Listen in to hear us cover just some of the history of this word and the comforting dish associated with it, as well as taking a tour of the many, many ways it is made throughout the world. Then we’ll focus in on oats - sharing surprising ways in which oat porridge has been served and eaten in the United Kingdom. We'll also explain the different types of oats used, the best ways to cook porridge and the myriad ways you can serve it.

If you love a bowl of steaming, creamy oatmeal, get ready to wrap your hands around this enlightening, inspiring episode.

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Resources:

Millet Polenta

Different Types of Oats and How to Use Each the Traditional Way

Heritage Oat Collection

What is Sowans?

Ollebrod recipe

How to Roll Your Own Oats (and 3 Good Reasons to do It!)

Gerty Milk article

Episode 70: Fermenting Oats

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