#134 - Freezer Meals: Ancestral Foods for busy days, post-partum, and make-ahead food prepping – Ancestral Kitchen

Whether it's anticipating busy days between work and school, heavy project days writing or working in the garden or canning, postpartum or surgery recovery period - there are many reasons why having a stocked freezer supplied with ready to go meals and ingredients is an enormous benefit to living an ancestral, locavore style life. For many reasons - financial, ingredient concerns, sourcing concerns, access - many of us are not able to rely on the fallback of quick easy prepared foods from a grocery store or restaurants, and many of us don't have a village around us that can supply emergency meals in time of need, much less meals that would comply with our sometimes complicated or weird dietary requirements.

Building the routine of freezer stacking has been invaluable for our family, and in this episode I hope to share some of the ideas, meals and ingredients that have been helpful for us. Of course I thought of many more as soon as we finished recording, but there is plenty here to work with!

There is a bonus download for this episode available to all listeners, where we included recipe links for many of the foods we are going to discuss. If you are in our supporter community, we look forward to hearing your freezer ideas and contributions in our discussion boards on Discord. Let’s get the ideas flowing and keep those freezers stocked!

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What we talked about:

Leah's business, which relies on freezers!
The free bonus download for this episode
Why and when freezer meals can play an important role
Ideas to consider when planning your freezer meals
All-in-one prepared meals and casseroles
Sidekicks, or parts of meals that can be paired with more
Prepped ingredients, meant to be use in a dish
Containers and storage solutions

The personal views and opinions of our guests do not necessarily reflect our own personal views or opinions. We recognize that our guests are whole persons and this may include views we or our audience actively disagree with; our guests are invited to the show because we feel they have something valuable to share with us all, and we do not ask them to censor their personal views on air. Our sharing of their work is not necessarily an endorsement of their personal views.

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Resources:

Ketchikan Sam’s podcast link or go to Ketchikan Sam’s and use code ANCESTRAL26

For more recipe links and our working notes, check the download here

Industrial Sharpie

Non-Gummy Masking Tape (I use for everything in the kitchen)

Mexican Lasagna (not Mexican, and not lasagna)

The Pastured Pork Cookbook