Things I Wish I Knew Before I Started Running

Welcome back to The FORDY RUNS Podcast!

In this episode, the FORDY and Hayden share the things they wish they’d known before they started running, from kit essentials and training tips to the lessons learned the hard way.

Comment below: Would you rather have a blister on the same toe for every run or chafing on a random part of your body every run? 👇

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