Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall

This week, ahead of Western States this weekend, we're revisiting and re-airing our conversation with last year's champion Abby Hall — about growth, grit, and what it means to chase excellence over a long period of time.

They talk about:

• Abby's evolution through a decade in the sport
• How she found her footing in ultras and her relationship with the 100-mile distance
• And, of course, the long road and many setbacks before last year's win

What does it mean to care deeply, race boldly, and keep showing up? There's a vulnerability to racing at the highest level and a tension women often face between being competitive and being perceived as too much.

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