Bonus Episode - Knitting and ADHD

This is our first bonus relisten episode where Paula and I choose 3 episodes on a theme and relisten to them and give our reflections.

This month we are listening to 3 episodes with knitters who discuss their experiences of ADHD and how they use knitting to benefit their well-being as an ADHD knitter.

If you'd like to listen back, the episodes we discuss are:

Una S8E8

Madison Siegel S6E4

Lisa Silver S4E4

If you'd like to see the full list of episodes featuring discussions of ADHD you find them on the blog

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🧶 We are hosting a LIVE version of our webinar The Healing Power of Knitting on 14th July at 7pm BST followed by a Q&A

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond

Mentioned in this episode:

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Join us to learn more about the mental health benefits of knitting!`

We are running our popular webinar The Healing Power of Knitting on Tuesday 14th July 2026 at 7pm BST and we'd love you to join us. Click the link below to find out more: https://creativerestoration.podia.com/the-healing-power-of-knitting-live-webinar-july-2026