Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research.
A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life.
Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science.
Become a Lifespan member at lifespan.com.
New episodes every two weeks.
Genrer
Topplistan just nu
Nr 55 i Hälsa och motion
Antal avsnitt
18
Senaste avsnittet
21 augusti 2026
Genomsnittslängd
61 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
1092 min
Aktiva år
2021 - 2026
Lyssna på fler avsnitt från
Lifespan with Dr. David Sinclair
Visar 1–10 av 18 avsnitt
21 augusti 2026
Exercise Slows Aging | Lifespan with Dr. David Sinclair
71 min
7 augusti 2026
How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5
69 min
23 juli 2026
Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4
72 min
12 juli 2026
What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3
68 min
25 juni 2026
Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2
75 min
25 juni 2026
The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1
66 min
21 maj 2026
The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind
76 min
18 maj 2026
Season 2 Official Trailer: Lifespan with Dr. David Sinclair
2 min
6 maj 2026
What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind
59 min
23 februari 2022
Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8
69 min
