Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!
Antal avsnitt
161
Senaste avsnittet
22 juli 2026
Genomsnittslängd
19 min
Utgivningstakt
Nytt avsnitt varannan vecka
Totalt antal minuter
3044 min
Aktiva år
2022 - 2026
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Breathwork Bestie
Visar 1–10 av 161 avsnitt
22 juli 2026
Episode 161: Simple Box Breathing
9 min
17 juni 2026
Episode 160: Brainwashing Yourself into Believing You Can Do It
19 min
18 maj 2026
Episode 159: Let Your Body Forgive You with Chrystal Rose
17 min
4 maj 2026
Episode 158: Abundance Breath with Sam Kabert
14 min
20 april 2026
Episode 157: 5 Minute Sips of Self Love with Chrystal Rose
8 min
13 april 2026
Episode 156: Guided Breathwork for Anxiety Relief with Sam Kabert
18 min
16 mars 2026
Episode 155: It's Safe to Trust Your Wisdom with Chrystal Rose
26 min
9 mars 2026
Episode 154: You're Closer - 35 Minute Breathwork with Elisabeth Finocchiaro
42 min
2 mars 2026
Episode 153: The Shift Breathwork Meditation with Elisabeth Finocchiaro
17 min
23 februari 2026
Episode 152: Breathwork for Self Love with Chrystal Rose
15 min
