18 maj 2026
17 min
The Final Episode (For Now)
For the final episode of Fitness Stuff (for normal people) we explain why we’ve decided to step away from the show.
Thank you all so much for listening, sharing, supporting premium, sending messages, and spending so many hours with us over the years. This show has meant more to us than we can probably explain.
The show is ending, but the reason we started it isn’t. If you want to keep up with us elsewhere:
Marianna's Socials:
Tony's Socials:
Final chance to sign up for Premium/download all content before closing shop June 1st 2026:
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Fitness Stuff (for normal people)
Visar 1–10 av 218 avsnitt
11 maj 2026
Reverse Dieting, Creatine for Fat-loss, Coffee & Gut Health, & More
47 min
4 maj 2026
5 Worst Dieting Mistakes
38 min
27 april 2026
10 Science Based Ways to Improve Gut Health
65 min
20 april 2026
Top 5 Reasons You're NOT Losing Weight
52 min
13 april 2026
Top-10 Fitness Tools (For Losing Fat, Gaining Muscle, and Nailing Your Diet)
60 min
6 april 2026
5 Ways to Improve Your Relationship With Food (Evidence-Based)
58 min
30 mars 2026
Microneedling, 25g of Creatine, & David Protein Scandal
51 min
23 mars 2026
Alcohol: Building Muscle, Fat Loss, & Gut Health
44 min
16 mars 2026
How To Lose Fat FAST For Summer
35 min
9 mars 2026
10 HARSH Fitness Truths
53 min