Evidence based meets real life.
Genrer
Antal avsnitt
219
Senaste avsnittet
18 maj 2026
Genomsnittslängd
62 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
13624 min
Aktiva år
2022 - 2026
Lyssna på fler avsnitt från
Fitness Stuff (for normal people)
Visar 1–10 av 219 avsnitt
18 maj 2026
The Final Episode (For Now)
17 min
11 maj 2026
Reverse Dieting, Creatine for Fat-loss, Coffee & Gut Health, & More
47 min
4 maj 2026
5 Worst Dieting Mistakes
38 min
27 april 2026
10 Science Based Ways to Improve Gut Health
65 min
20 april 2026
Top 5 Reasons You're NOT Losing Weight
52 min
13 april 2026
Top-10 Fitness Tools (For Losing Fat, Gaining Muscle, and Nailing Your Diet)
60 min
6 april 2026
5 Ways to Improve Your Relationship With Food (Evidence-Based)
58 min
30 mars 2026
Microneedling, 25g of Creatine, & David Protein Scandal
51 min
23 mars 2026
Alcohol: Building Muscle, Fat Loss, & Gut Health
44 min
16 mars 2026
How To Lose Fat FAST For Summer
35 min
