Complex Trauma, Brain Fog, Memory & Focus Problems

Why can you handle a crisis without blinking but completely blank when someone asks what you want for dinner? Brain fog, forgetfulness, trouble focusing, difficulty starting tasks, and executive dysfunction can all show up alongside complex trauma. But “trauma changed your brain” is a much more complicated story than the internet often makes it sound. In this episode of The Complex Trauma Podcast, we’re breaking down what may actually be happening when your brain feels scattered, slow, forget...