023: The Foundation: Physical, Mental & Emotional Health in Self-Reliance

The land doesn’t care how many podcasts you’ve listened to or how much gear you’ve bought. When it’s bitter cold, when the woodpile is low, when the pipes need attention, it calls on you, not your wishlist. That’s the premise we start from at the cabin, and it leads to a blunt conclusion: the most important foundation for self-reliance is your health. We break self-reliance down into three essentials that rarely get the spotlight: physical health, mental health, and emotional health. P...