Welcome to the SoberFitGirl Podcast — where your sober-curious journey gets a whole lot more fun. Hosted by Kathryn Sauser, founder of the SoberFitGirl App & Community, alongside Head Coach Ewa, this podcast shares raw, honest conversations about living life alcohol-free. Together, they’ll inspire you to build a life you’re truly obsessed with—one that doesn’t rely on booze—by focusing on fitness, mental wellness, sober relationships, and everything in between. New episodes drop every Monday
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Antal avsnitt
101
Senaste avsnittet
27 juli 2026
Genomsnittslängd
43 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
4391 min
Aktiva år
2024 - 2026
Lyssna på fler avsnitt från
SoberFitGirl
Visar 1–10 av 101 avsnitt
27 juli 2026
99. The Breakdown Before the Breakthrough
56 min
20 juli 2026
98. Why the Best Things in Sobriety Take Time
48 min
13 juli 2026
97. Food Noise & Binge Eating: You're Not Alone
51 min
6 juli 2026
96. How to Love Socializing Booze Free with Mocktail Girlie
56 min
29 juni 2026
95. From Fantasy To Reality In Sobriety
50 min
25 juni 2026
94. Client Spotlight Series: Jennifer
45 min
22 juni 2026
93. When Sobriety Becomes "I Get To" with Laura Taylor, Founder of Mingle Mocktails
63 min
15 juni 2026
92. Going No Contact (Boys & Booze)
52 min
11 juni 2026
91. Build a Social Life Without Alcohol Featuring Kayla Hefter
52 min
8 juni 2026
90. Why We Broke Up With Drunk Dating Part 3
50 min
