You Are Not Imagining It

Description: Something is off in your relationship and you have been told, or have told yourself, that you are overreacting. You are not. This episode introduces the anxious-avoidant cycle, the nervous system patterns that drive it, and why two people who genuinely love each other can make each other feel so alone. If you have ever sat next to someone and felt completely shut out, this is where we start.

This episode was created using artificial intelligence-generated narration and production tools.