Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
Språk
ENGELSKA
Åldersgräns
Barnvänligt
Topplistan just nu
Nr 53 i Mental hälsa
Antal avsnitt
1023
Senaste avsnittet
28 juli 2026
Genomsnittslängd
52 min
Utgivningstakt
Flera avsnitt i veckan
Totalt antal minuter
53648 min
Aktiva år
2014 - 2026
Lyssna på fler avsnitt från
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Visar 1–10 av 1023 avsnitt
28 juli 2026
The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg
63 min
24 juli 2026
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
68 min
21 juli 2026
Choosing Love After a Lifetime of Hurt | Matthew Quick
62 min
17 juli 2026
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
74 min
14 juli 2026
How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler
66 min
10 juli 2026
Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
59 min
7 juli 2026
When Your Health Feels Like a Rollercoaster: Finding Stability in the Chaos of Chronic Illness | Amy Kurtz
62 min
3 juli 2026
Why the Safe Path in Life Isn't Always the Right One | Paul Millerd
64 min
30 juni 2026
Why the Need for Certainty Is Holding You Back | Simone Stolzoff
65 min
26 juni 2026
Why Connection Is the Medicine We've Been Missing | Julie Holland
61 min
