An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Nr 53 i Löpning
Antal avsnitt
300
Senaste avsnittet
24 augusti 2026
Genomsnittslängd
60 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
13870 min
Aktiva år
2018 - 2026
Lyssna på fler avsnitt från
Science of Running
Visar 1–10 av 300 avsnitt
24 augusti 2026
Rethinking Recovery: The Essentials of Rest and Resilience
56 min
17 augusti 2026
Beyond Mileage: The New Rules of Summer Base Training
51 min
11 augusti 2026
Patience in Performance: Delayed Gratification in Training
59 min
4 augusti 2026
Navigating the Unpredictable: Managing Athlete Injuries
65 min
2 juni 2026
Unlocking Potential: The Power of Constraints in Coaching and Training
45 min
26 maj 2026
Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
0 min
19 maj 2026
Part 3: The Art and Science of Peaking
52 min
12 maj 2026
Coaching Successfully Series Part 2: Defining Your Training Approach
65 min
5 maj 2026
Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
56 min
17 februari 2026
Training the Brain and Body: A discussion on the dynamics of physiology and neurology.
51 min
