5 maj 2026
56 min
Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
Coaching Successful, Part 1: Defining Your Philosophy and Boundaries Steve Magness and Jon Marcus begin a “coaching successful” series by arguing that sustainable high-level coaching depends less on perfect training plans and more on clearly defined philosophy, boundaries, and principles. They discuss the messy identity shift from athlete to coach and warn about “boundary creep,”…
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Science of Running
Visar 1–10 av 299 avsnitt
2 juni 2026
Unlocking Potential: The Power of Constraints in Coaching and Training
45 min
26 maj 2026
Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
0 min
19 maj 2026
Part 3: The Art and Science of Peaking
52 min
12 maj 2026
Coaching Successfully Series Part 2: Defining Your Training Approach
65 min
17 februari 2026
Training the Brain and Body: A discussion on the dynamics of physiology and neurology.
51 min
10 februari 2026
Fit and Fast: Achieving Robustness in Training
59 min
21 januari 2026
Mindset Matters: Training the Mind for Peak Race Day Performance
57 min
4 november 2025
Recovery Demystified: Focus on What Really Works
49 min
14 oktober 2025
Coaching the New Runner. Part 2: Individuals
53 min
15 september 2025
Coaching the New Runner. Part 1: In a team setting.
54 min