#451 Behind the Scenes of the Less Stressed Life with Christa & Podcast Manager Lori

Send us Fan Mail This week’s episode is a behind-the-scenes conversation with my podcast manager, Lori, where we look back on the first quarter of episodes and talk honestly about what stood out, what we liked, what didn’t land as well, and what actually felt useful. We get into some of the bigger topics from the quarter like radon, water filtration, fascia, and detox, share a bit about how we think through guests and episode quality, and wrap up with what’s coming next, including new protoco...

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#451 Behind the Scenes of the Less Stressed Life with Christa & Podcast Manager Lori

#459 Quantum Leap in Your Sleep with Louise Wilson

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#457 Anxiety, Panic, Complex Trauma, Ayurveda & a functional perspective with Dr. Nicole Cain

#456 Thriving with Autoimmunity with Michele Spring, CHC

#455 New treatments for dry eye, light sensitivity, rosacea and eye mites with Dawn Wattenhofer, OD

#454 Two Words that can Amplify Your Authentic Self with Rianne Klein Getlink

#453 Low libido, testosterone, estrogen and HRT with Jennifer Gularson, PA-C

PSA: If you need help with inflammatory symptoms, skin rashes, gut issues or food sensitivities

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#450 Is Collagen the Answer to Aging? with Christa Biegler, RD