#456 Thriving with Autoimmunity with Michele Spring, CHC

Send us Fan Mail This week, I’m joined by Michele Spring for a conversation about Hashimoto’s, autoimmune healing, and the often-overlooked role stress plays in chronic illness. We talk about why food can be a powerful tool for uncovering inflammation, how restrictive diets are meant to be temporary, and what happens when symptoms return after you've already done the work to feel better. We also explore the connection between perfectionism, people-pleasing, overachievement, and autoimmune dis...

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#456 Thriving with Autoimmunity with Michele Spring, CHC

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#458 Energy Leaks, Building Capacity & Martyrdom with Helen Eimers

#457 Anxiety, Panic, Complex Trauma, Ayurveda & a functional perspective with Dr. Nicole Cain

#455 New treatments for dry eye, light sensitivity, rosacea and eye mites with Dawn Wattenhofer, OD

#454 Two Words that can Amplify Your Authentic Self with Rianne Klein Getlink

#453 Low libido, testosterone, estrogen and HRT with Jennifer Gularson, PA-C

PSA: If you need help with inflammatory symptoms, skin rashes, gut issues or food sensitivities

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