The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Antal avsnitt
100
Senaste avsnittet
21 augusti 2026
Genomsnittslängd
67 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
6586 min
Aktiva år
2020 - 2026
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The Extramilest Podcast
Visar 1–10 av 100 avsnitt
21 augusti 2026
#135: Running Injury Specialist's Guide to Treating Common Injuries
87 min
11 augusti 2026
#134: How a 300-Pound Man Became a Marathoner and Nike Sponsored Athlete
83 min
18 juli 2026
#133: What I Learned Recently From The Top 1% of Runners
62 min
10 juli 2026
#132: Rachel Entrekin's Advice to Race Faster, For Non-Elites
59 min
26 juni 2026
#131: From 3:40 to a 2:21 marathon at age 43. Ian Sharman's lessons from 250 marathons and ultras.
91 min
19 juni 2026
#130: Molly Seidel's Advice to Improve Your Running
74 min
12 juni 2026
#129: From Complete Beginner at age 42 to Sub-2 Hour Half Marathon at age 48
77 min
5 juni 2026
#128: How to Overcome Race Nerves and Anxiety with Jude Brewer
80 min
15 maj 2026
#127: Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites
51 min
1 maj 2026
#126: Coach's Advice to Run & Recover Faster For Recreational Runners
94 min
