#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health

🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset 💬 Looking for 1-to-1 support with burnout & exhaustion? Book your FREE Discovery Call today, we’d love to help you reset → HERE Today's guest is Leonardo Pelagotti, a Master Instructor for the Oxygen Advantage and founder of Inspire Academy, who recently worked as the official breath coach for the Chinese national breakdancing team at the 2024 Pari...

Poddgruvan

#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health

#132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious

#131 Patrick from Alveos - Breathing Rate Matters & How To Track It

#130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe

#129 Ariel Garten - Why Proper Meditation Feels Different

#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff

#127 Tiger Bye Returns to talk about Yoga & Breath Science

#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot

#125 Dr Peter Litchfield - CO2 Doctor’s WARNING: Fix These Breathing Habits Now

#124 Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health

#123 Bjørn Ekeberg: Harness Red Light To Increase Libido, Lung Function & Longevity