#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff – TAKE A DEEP BREATH

🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using 25% of your breathing capacity, the 74 diaphragms in your body, and how to fix your breathing to transform your health instantly. Chapters; 0:00 ...

Poddgruvan

#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff

#132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious

#131 Patrick from Alveos - Breathing Rate Matters & How To Track It

#130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe

#129 Ariel Garten - Why Proper Meditation Feels Different

#127 Tiger Bye Returns to talk about Yoga & Breath Science

#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot

#125 Dr Peter Litchfield - CO2 Doctor’s WARNING: Fix These Breathing Habits Now

#124 Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health

#123 Bjørn Ekeberg: Harness Red Light To Increase Libido, Lung Function & Longevity

#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health