#131 Patrick from Alveos - Breathing Rate Matters & How To Track It – TAKE A DEEP BREATH

Today’s guest is Patrick, co-founder of Alveo, a new chest-worn breathing wearable designed to track breath rate variability (BRV) and nervous system state in real time. In this conversation, we explore the future of breathwork, wearables, and nervous system regulation and why breathing data may be the missing piece in modern health tech. Learn more and support this project on Kickstarter here: https://www.kickstarter.com/projects/alveos/alveos-one-wearable-that-listens-to-your-breath Chapt...

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#131 Patrick from Alveos - Breathing Rate Matters & How To Track It

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