Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.
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Antal avsnitt
158
Senaste avsnittet
27 juli 2026
Genomsnittslängd
30 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
4761 min
Aktiva år
2021 - 2026
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The Metabolic Classroom with Dr. Ben Bikman
Visar 1–10 av 158 avsnitt
27 juli 2026
Why Some People Stay Thin No Matter What They Eat
29 min
13 juli 2026
Why You're Always Hungry (Even After Eating)
24 min
29 juni 2026
Visceral Fat - The Hidden Fat That Drives Insulin Resistance
25 min
22 juni 2026
Why Your Bones Affect Your Metabolism
22 min
15 juni 2026
Why Some People Burn More Calories Than Others
29 min
8 juni 2026
Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of
21 min
1 juni 2026
Why Your Ketone Readings Don’t Match
29 min
25 maj 2026
Why Retatrutide May Outperform GLP-1 Drugs
27 min
18 maj 2026
Why Tirzepatide Works Better Than GLP-1 Alone
33 min
11 maj 2026
The Hidden Signals That Make Fat Cells Grow
30 min
