18 augusti 2026
35 min
VNR #280: The Hardest Workout We’ve Ever Done!
-In Part 1 of this lighthearted episode Pat & Boz give their answers to the first 10 of 20 fun, CrossFit related questions ranging from the hardest workout they’ve ever done to one CrossFit myth they wish would die.
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Varied Not Random
Visar 1–10 av 280 avsnitt
25 augusti 2026
VNR #281: Have you ever DNF’d a workout?
44 min
11 augusti 2026
VNR #279: Strength + MetCon vs 1 Workout a Day
43 min
4 augusti 2026
VNR #278: How much fitness do you really need?
33 min
28 juli 2026
VNR #277: How many machines does a garage gym need?
28 min
21 juli 2026
VNR #276: Is Intensity a Lie?
35 min
14 juli 2026
VNR #275: How to Convince People to Work Out.
38 min
7 juli 2026
VNR #274: Garage Gym Gear Maintenance
32 min
30 juni 2026
VNR #273: How to Coach a 7x1 Deadlift class.
41 min
23 juni 2026
VNR #272: What can Gym Owners learn from Garage Gyms?
37 min
16 juni 2026
VNR #271: Zone 2 Training: Necessary or Not?
34 min