Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist.
Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show.
Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt
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Antal avsnitt
162
Senaste avsnittet
25 augusti 2026
Genomsnittslängd
42 min
Utgivningstakt
Nytt avsnitt varannan vecka
Totalt antal minuter
6740 min
Aktiva år
2021 - 2026
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Fuel for the Sole
Visar 1–10 av 162 avsnitt
25 augusti 2026
139 | Fueling Slow Long Runs, Best Types of Collagen and Diet Coke Studies
39 min
11 augusti 2026
138 | Post-Run Recovery, Late-Night Fueling, and the Costco Bulk Buys Worth Making (and Skipping)
43 min
28 juli 2026
137 | Daily Hydration Needs, Post-Run Headaches, Race Day Strategies and Creatine Gummies vs Powders
41 min
14 juli 2026
136 | Broccoli Juice Shots, Lactate 60 Gels, Sweat Rates and Fueling for Taco Bell 50Ks
34 min
30 juni 2026
135 | Understanding Potassium, Protein Denaturing, Blood Panels and Hydration Maxxing
50 min
16 juni 2026
134 | Low Vitamin D, Isomaltulose, Waking up Hungry, and Race Anxiety
46 min
2 juni 2026
133 | RNWY Hits Whole Foods, Hunger Cues, BPN Go Gel Limits and Carb Loading Shorter Races
43 min
19 maj 2026
132 | How the Pro’s Fueled a Sub-2 Hour Marathon, Dizziness During Races and Post-Race GI Distress
51 min
5 maj 2026
131 | The Boston Marathon Race Recap
54 min
21 april 2026
130 | Oral Iron Strips, UCAN Alternatives, Runner’s Colitis and Grand Canyon Nutrition
54 min
