#262: How to Navigate Feeling Behind in Life (Ask Steph)

In today's Ask Steph episode, I'm answering a listener's question about feeling like she's fallen behind in life after going through a break-up in her mid-30s, particularly as most of her friends are partnered and having kids. I talk about the very real experience of the "biological clock" factor, and how to acknowledge the disappointments and unexpected turns while also embracing the season you're in.

Links

Subscribe to my Substack: https://stephanierigg.substack.com/

Free resources for anxious attachment: stephanierigg.com/free-resources

Follow me on Instagram: https://www.instagram.com/stephanie__rigg

Subscribe on YouTube: https://www.youtube.com/channel/UCmxC4jls4uolRKhFWV_RIoA/

Poddgruvan

#262: How to Navigate Feeling Behind in Life (Ask Steph)

#271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)

#270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)

#269: Stay or Go: How to Know When It's Time to Walk Away

#268: When You're Not Attracted to Healthy Partners (Ask Steph)

#267: Attachment & Conflict (Part 1): Anxious Attachment

#266: How to Move from Understanding Your Patterns to Actually Changing Them (Ask Steph)

#265: Fearful Avoidant Attachment: How to Heal (Part 3)

#264: The One Thing You Should Never Do in Relationships (from Substack)

#263: How to Stop Obsessing About Someone

#261: Sex, Intimacy, and Attachment Styles