#271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)

Last chance to register for the free Anxious Attachment Protest Behaviour workshop

Today's episode is the fourth and final instalment of my deep dive series into fearful avoidant attachment, and this episode is one for the partners (with a focus on anxiously attached partners).

I share guidance around how to be mindful of your own tendency to overfunction, and how this can lead you into codependent dynamics. I also offer some thoughts on how best to lovingly support your fearful avoidant partner, while also honouring yourself and ensuring there is accountability around any difficult behaviours in the relationship.

Links

Visit my website: stephanierigg.com
Free resources for anxious attachment: stephanierigg.com/free-resources

Poddgruvan

#271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)

#270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)

#269: Stay or Go: How to Know When It's Time to Walk Away

#268: When You're Not Attracted to Healthy Partners (Ask Steph)

#267: Attachment & Conflict (Part 1): Anxious Attachment

#266: How to Move from Understanding Your Patterns to Actually Changing Them (Ask Steph)

#265: Fearful Avoidant Attachment: How to Heal (Part 3)

#264: The One Thing You Should Never Do in Relationships (from Substack)

#263: How to Stop Obsessing About Someone

#262: How to Navigate Feeling Behind in Life (Ask Steph)

#261: Sex, Intimacy, and Attachment Styles