#267: Attachment & Conflict (Part 1): Anxious Attachment

In this new series on attachment and conflict, we're exploring the deeper layers that make relational conflict so challenging, and how we can shift those patterns. This first instalment is all about the anxious attachment experience of conflict: how we can swing between conflict-avoidance and conflict-pursuit, and how our efforts at safeguarding the connection can backfire.

Be sure to subscribe so you don't miss the rest of the series!

Links

Free resources for anxious attachment: stephanierigg.com/free-resources
Subscribe to my Substack: https://stephanierigg.substack.com/
Subscribe to my Youtube: https://www.youtube.com/channel/UCmxC4jls4uolRKhFWV_RIoA/

Poddgruvan

#267: Attachment & Conflict (Part 1): Anxious Attachment

#271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)

#270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)

#269: Stay or Go: How to Know When It's Time to Walk Away

#268: When You're Not Attracted to Healthy Partners (Ask Steph)

#266: How to Move from Understanding Your Patterns to Actually Changing Them (Ask Steph)

#265: Fearful Avoidant Attachment: How to Heal (Part 3)

#264: The One Thing You Should Never Do in Relationships (from Substack)

#263: How to Stop Obsessing About Someone

#262: How to Navigate Feeling Behind in Life (Ask Steph)

#261: Sex, Intimacy, and Attachment Styles