Ep 74 Building Muscle to Survive Hygiene

Okay, so today I am with my assistant coach Tom, and we are gonna chat about the importance of building muscle specifically for hygienists to protect their body from the ops. So, you know, something that I see very frequently or that we see is hygienist, they tend to work out very consistently, but they're not actually building the weak muscles in their imbalances. So I'm just gonna like kind of dive in right away because it's like the chronic muscles we see that are just atrophied essentially.