7 maj 2026
65 min
In episode 43 of the Bolder Athlete Podcast, host Josh Boonstra and 6x Champ, Jason Grubb, pull back the curtain on Masters competition and the training engine behind Bolder Athlete. Together, they share a candid, detailed breakdown of their experience at the first-ever in‑person Masters Semifinals in Del Mar — a historic milestone and a weekend packed with intensity, strategy, and hard lessons.Jason and Josh revisit the highs, the heartbreaks, and the razor‑thin margins that defined the event, including the brutal chipper that left athletes clawing for every rep and the split‑second decisions that shaped the leaderboard. They talk openly about what it feels like when a Games ticket slips away by seconds — and how to turn that sting into growth.Then the episode shifts into an exclusive behind‑the‑scenes look at Bolder Athlete’s upcoming Divergence Cycle, launching May 11. Jason explains why this is the one time each year when the Elite track breaks away from the rest of the program, what true Games‑level volume looks like, and how the rest of the community will rebuild their foundation with smart, sustainable training. Expect insights into cycle structure, strength priorities, skill development, and the philosophy that keeps Bolder athletes competitive and durable.Whether you're chasing the Games or building your base, this episode gives you a rare look at how elite Masters athletes think, train, and evolve.
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