I detoxed my entire home — here's what I changed

Welcome back to another episode of Truly Well 💛

We just moved (once again 😅) and I went down a deeeep rabbit hole of how to create a home that is as low toxic as possible. And in this week’s episode, I'm sharing everything I've learned about the hidden chemicals in our homes — from the air we breathe to the pans we cook with to the mattress we sleep on — and the, easy, practical swaps that actually make a HUGE difference!

This episode is kindly sponsored by Heveya!

https://heveya.ae/

I hope you can take some useful things away from this episode, I would love to hear your feedback, also if you have any tips on decreasing toxic load, please leave them in the comments !!😍

Find me on Instagram: ⁠https://www.instagram.com/nicolebroegger/⁠

For behind the scenes, additional resources, and more tips come to the Truly Well Instagram: ⁠https://www.instagram.com/trulywellpodcast/⁠

Thank you so much for listening, I’ll see you next week!!! ❤️

Chapters:

00:00 We got a puppy 🥹

02:23 Why our home matters most

03:54 Air quality

08:45 Bedroom

13:06 Kitchen

16:03 Bathroom