IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.
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Antal avsnitt
133
Senaste avsnittet
14 juli 2026
Genomsnittslängd
49 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
6460 min
Aktiva år
1970 - 2026
Lyssna på fler avsnitt från
IC You
Visar 1–10 av 133 avsnitt
14 juli 2026
Ep. 130: OCD, health anxiety, and bladder hypervigilance
42 min
30 juni 2026
Ep 129. The symptom imperative: why your symptoms keep changing
49 min
1 juni 2026
Ep 128. Bladder retraining, prolapse, and pelvic floor dysfunction
60 min
28 maj 2026
Ep 127. Chronic UTI symptoms, bladder pain, and the neuroscience behind them
63 min
15 maj 2026
Ep 126. The missing piece in her interstitial cystitis healing journey (Lynn’s story)
53 min
12 maj 2026
Ep 125. Traveling without bladder anxiety
46 min
5 maj 2026
Ep 124. From planning life around bathrooms to full freedom (Faith’s story)
57 min
28 april 2026
Ep 123. How to Protect Your Nervous System During Stressful Times
51 min
24 mars 2026
Ep 122. From vulvodynia to vestibulectomy to creating a film about it w/ Bonnie Gross
63 min
17 mars 2026
Ep 121. Is This Normal? Pelvic Floor Edition
52 min
