1 augusti 2023
65 min
Q&A with Special Guests Marcus Filly and Dre Mayes!
Today after we catch you up on where we've been the last month (sorry about that!), we have two VERY special guests in the house! Marcus Filly and Dre Mayes joined us in our studio for our first ever 4-person interview! We kicked things off Q&A style, but it quickly became an easy flowing conversation amongst friends. We know you're going to enjoy this one! Follow Us: Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakFollow Our G...
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Reasonably Fit
Visar 1–10 av 63 avsnitt
5 september 2023
Cheese and Crackers (and the evolution of Lauren's relationship with food)
41 min
15 augusti 2023
Getting Started with Barbells - Part Three: Deadlifts
45 min
10 augusti 2023
Getting Started with Barbells - Part Two: Bench Press
53 min
4 augusti 2023
Introducing Pursuit:Mobility!
38 min
29 juni 2023
Getting Started with Barbells - Part One: Squats
53 min
20 juni 2023
Q&A: Do we follow our own program? Are group classes worth it? How do you manage asymmetries? and more!
48 min
6 juni 2023
Hope Not Nope: A Better Way to Approach Pain and Injuries with Dr. Dillon Caswell
53 min
31 maj 2023
Running Slow AF with Martinus Evans
32 min
23 maj 2023
The Prehab Podcast: Making Fitness Approachable and Welcoming with Jason and Lauren Pak
39 min
16 maj 2023
Beginner Lifting Questions You're Afraid to Ask!
48 min