The Forever Runner / Runners over 50: Pain free running without injury with slow running
Herb the Forever Runner
This show for runners in their 50's, 60's & 70's who want to learn how to leverage their running to increase their independence, freedom and vitality as they age. Pain free running without injury with slow running! https://www.foreverrunner.com/podcasts/the-forever-runner
Språk
ENGELSKA
Åldersgräns
Barnvänligt
Topplistan just nu
Nr 14 i Träning
Antal avsnitt
60
Senaste avsnittet
27 augusti 2026
Genomsnittslängd
15 min
Utgivningstakt
Nytt avsnitt varje vecka
Totalt antal minuter
870 min
Aktiva år
2024 - 2026
Lyssna på fler avsnitt från
The Forever Runner / Runners over 50: Pain free running without injury with slow running
Visar 1–10 av 60 avsnitt
27 augusti 2026
#58 - Running After 60: Why You Shouldn’t Stop (and 5 Ways to Keep Going Strong)
4 min
20 augusti 2026
#57 - Why Consistency Matters More Than Low Heart Rate Training (Runners Over 50)
9 min
6 augusti 2026
#56 - Running on Beta Blockers: 5 Questions Every Runner Over 50 Asks
9 min
16 juli 2026
#55 - Running After 60? Is the Forever Runner Method Right for You?
14 min
9 juli 2026
#54 - How 2 Runners Over 50 Made Running Easy Again: Case Study
8 min
2 juli 2026
#53 - Maffetone Training Not Working After 50? The Fix
14 min
18 juni 2026
#52 - Why Running Harder after 50 Makes You Slower
8 min
4 juni 2026
#51 - The Beer at the Finish Line Is Costing You More Than You Think
9 min
21 maj 2026
#50 - Running with Medical Issues
7 min
14 maj 2026
#49 - How Often To Run If You're Over 50
6 min
