Episode 8 | Movement and Dance as Medicine: Healing Trauma Through the Language of the Body with Erica Hornthal

In this interview episode of The Trauma Educator Podcast, I’m joined by Erica Hornthal, a licensed clinical professional counselor, board-certified dance/movement therapist, and the founder of Chicago Dance Therapy. Known as “The Therapist Who Moves You,” Erica has spent decades helping people understand movement not just as expression, but as a direct pathway to healing, regulation, and change. Together, we explore what it really means to become body aware, how trauma shapes the way w...