Episode 9 | Anxiety as a map out of feeling stuck: how to feel your feelings & change your life with Britt Frank

In this episode of The Trauma Educator Podcast, I’m joined by Britt Frank, licensed neuropsychotherapist, Somatic Experiencing Practitioner, keynote speaker, and author of The Science of Stuck and Align Your Mind. Britt’s work has been featured in NPR, The New York Times, New York Magazine, and Forbes, and she brings a refreshingly grounded, science-based perspective to what it really means to feel stuck. Many people who have experienced trauma — especially complex trauma — know the fee...