How to Fast Safely: The Dangers, the Science & the Miracles | Tyler Tolman | Ep 14

Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSUMMARY:Tyler Tolman has spent over 20 years facilitating extended water fasts — from 20 to 40 days — at his clinical fasting center, helping people with cancer, autoimmune conditions, and chronic disease achieve remarkable recoveries. In this episode, Tyler breaks down the real science and history of fasting, who it's truly safe for, and the critical importance of preparation, monitoring, and proper breaking of a fast. He also explores the profound connection between emotional healing, spiritual ascension, and the body's innate ability to regenerate — sharing jaw-dropping healing stories along the way.LINKS:The Raw Temple: https://therawtemple.comThe Raw Temple's Instagram: https://www.instagram.com/therawtemple/Tyler's Instagram: https://www.instagram.com/tylertolmantt/Tyler's website: https://tylertolman.com/CHAPTERS:00:00 – Introduction to Tyler Tillman & His Fasting Background03:30 – The Dangers of Fasting: Who Should NOT Fast07:00 – Clinical Assessment: How to Know If You're Ready10:30 – Daily Monitoring & Blood Analysis During a Fast13:30 – How Long Can a Human Actually Survive Without Food?18:00 – How the Body Heals During an Extended Water Fast25:00 – Autophagy, Stem Cells & the Science of Fasting35:00 – The Role of Enemas & Colon Cleansing in Fasting39:30 – Extraordinary Healing Stories: Cancer Remissions & Miracles46:00 – The Mind-Body Connection: Emotions, Organs & Disease58:00 – Fasting, Spirituality & the Path to Ascension1:04:00 – Longevity, Immortality & Raising Your Vibration1:10:00 – Pre-Fast Diet: Gerson Therapy & Raw Vegan Preparation1:13:00 – How to Break a Fast & Post-Fast Nutrition1:20:00 – Final Advice: Listening to Your Body & Fasting Safely