Ep: 49 How to Become Securely Attached

Join our Patreon: patreon.com/2dudestalkintherapyTune in to discover the path toward secure attachment.In conversations about attachment, there is often a great deal of focus on what anxious, avoidant, and fearful-avoidant attachment look like. Yet the most overlooked attachment style is often secure attachment.When we do not talk enough about secure attachment, people may never get the opportunity to see what relational health actually looks like when it is modeled in real life.In this episode, Dr. Jacob Ambrose and Dr. Vincent Barbieri explore secure attachment in depth, combining theoretical concepts with practical, accessible examples. They also discuss ways you can begin practicing more secure patterns in your own relationships.Watch the full episode to gain insight into your attachment patterns and discover educational tools that may help you move toward greater security.Click the link in our bio to watch the full episode and subscribe to our Patreon for more educational content on attachment, relationships, trauma, and neurodivergence.#SecureAttachment #AttachmentStyles #AttachmentTheory #AnxiousAttachment #AvoidantAttachment #FearfulAvoidant #DisorganizedAttachment #HealthyRelationships #RelationshipHealing #EmotionalSafety #TraumaHealing #MentalHealthEducation #PsychologyPodcast #RelationshipAdvice #TwoDudesTalkinTherapy