Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Antal avsnitt
150
Senaste avsnittet
30 juni 2026
Genomsnittslängd
29 min
Utgivningstakt
Nytt avsnitt varannan vecka
Totalt antal minuter
4385 min
Aktiva år
2022 - 2026
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The Pilates Goddess Podcast
Visar 1–10 av 150 avsnitt
30 juni 2026
149. High Intermediate Reformer - Chest Expansion thru Russian Splits
17 min
25 juni 2026
148. High Intermediate Reformer - Arabesque thru Semi-circle
18 min
23 juni 2026
147. High Intermediate Reformer - Footwork thru Rowing
28 min
9 juni 2026
146. Intermediate Reformer - Long Stretches thru Front Splits
20 min
26 maj 2026
145. Intermediate Reformer - Footwork thru Long Box
21 min
15 maj 2026
144. Beginner Reformer - Short Box thru Bottom Lift
20 min
7 maj 2026
143. Beginner Reformer - Footwork thru Stomach Massage
27 min
6 maj 2026
142. Keep Pilates Safe
24 min
3 februari 2026
141. How I Increased My Bone Density 5%
21 min
9 december 2025
140. Money & Year End Planning
10 min
