Ep. 52 - Healthy Ways to Manage Water Retention, CBD, Preworkout Nutrition, And More!

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) Should I worry about a heavy metal detox?

2) Does cupping actually help sore muscles?

3) Is Urolithin A worth supplementing?

4) Does creatine make you bloat?

5) Is creatine HCL as good as monohydrate?

6) Gauging progress in the gym when traveling

7) What are your thoughts on CDB drinks and supplements?

8) Are planks truly a waste of time?

9) If I workout first thing in the AM, what pre-workout food would you recommend?

10) What are healthy ways to manage water retention?

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