Ep. 57 - Best Strategies to Limit Snacking, Protein Timing, Best Ingredients Intra-Workout, & More!

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) Are oxalates from plants something to be worried about?

2) Best ingredients for an intra-workout supplement?

3) Best protein timing strategies for muscle growth.

4) How to best use isometrics for muscle size and strength.

5) The best strategies to limit snacking.

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