15 september 2025
54 min
Coaching the New Runner. Part 1: In a team setting.
In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus discuss the challenges and strategies of coaching new runners in a team setting. They emphasize the importance of creating an inclusive environment where newcomers feel integrated, see progress, develop intrinsic motivation, and avoid burnout. The hosts share practical tips for introducing…
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Science of Running
Visar 1–10 av 299 avsnitt
2 juni 2026
Unlocking Potential: The Power of Constraints in Coaching and Training
45 min
26 maj 2026
Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
0 min
19 maj 2026
Part 3: The Art and Science of Peaking
52 min
12 maj 2026
Coaching Successfully Series Part 2: Defining Your Training Approach
65 min
5 maj 2026
Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
56 min
17 februari 2026
Training the Brain and Body: A discussion on the dynamics of physiology and neurology.
51 min
10 februari 2026
Fit and Fast: Achieving Robustness in Training
59 min
21 januari 2026
Mindset Matters: Training the Mind for Peak Race Day Performance
57 min
4 november 2025
Recovery Demystified: Focus on What Really Works
49 min
14 oktober 2025
Coaching the New Runner. Part 2: Individuals
53 min